Our Team
MATT
- 14+ years in the fitness industry, working with athletes, CEOs, and everyday clients
- Former strength/performance coach for Eastern Suburbs Rugby Union
- Internship at Central Performance Physiotherapy (rehab + return-to-sport)
- Holds Cert III & IV in Fitness; Qualified Nutrition Coach with Precision Nutrition; Registered Strength Coach with ASCA
- Focuses on movement quality, pain reduction, strength development, and long-term wellbeing
- Philosophy: consistency over perfection; movement as medicine
TIM
- 10+ years of coaching with a sustainability-driven, habit-focused approach
- Cert IV in Fitness; Precision Nutrition
- Helps clients improve movement, build strength and habits, and grow confidence through purposeful sessions
- Philosophy: consistency beats perfection; choose movement you enjoy; master technique over weights
Book today at Live Move Perform.
Want to help and guidance to achieve life changing results?