Group Coaching
Group Coaching
Perfect for those who thrive on working in a team environment!
Benefits of Group Coaching
Group Coaching programs are perfect for busy professionals who want to get their health & wellness on track while working with and helping others in a team environment
Our group coaching sessions combine personally planned weight-based strength and conditioning training with our expert coaches in convenient 45 minute sessions.
Come before work, at lunch time!
If you have a group of friends or work colleagues why not hit the gym together to ensure you stay on track and achieve your goals?
Click below to schedule a health and wellness assessment so that we can get started!