Group Coaching

Group Coaching

Perfect for those who thrive on working in a team environment!

Benefits of Group Coaching

Group Coaching programs are perfect for busy professionals who want to get their health & wellness on track while working with and helping others in a team environment

Our group coaching sessions combine personally planned weight-based strength and conditioning training with our expert coaches in convenient 45 minute sessions.

Come before work, at lunch time!

If you have a group of friends or work colleagues why not hit the gym together to ensure you stay on track and achieve your goals?

Click below to schedule a health and wellness  assessment so that we can get started!

Contact us about Group Coaching